Keeping seniors connected socially plays a key role in maintaining their emotional, physical, and mental well-being. Having social connections is greatly beneficial for seniors and can improve their overall state for multiple reasons. Some of the benefits of developing healthy social connections among seniors are listed below:
- Encouraging and maintaining healthy habits
- Improving or maintaining cognitive functions
- Giving a sense of community
- Prolonging life and improving the quality of life
- Improving self-confidence
As old age can get lonely, it’s important to stay connected socially to prevent social isolation which can maintain an individual’s overall health status. Retirement communities like Balfour Care can be beneficial for social connectedness as they can help with the following:
Keeping Clear of Diseases
Research has shown that social connections can have a positive impact on seniors’ physical and mental health and can even help to reduce the risk and/or severity of certain diseases. For example, seniors who have strong social connections are less likely to develop conditions such as heart disease and stroke. This may be because social connections can help to reduce stress and improve mental health, which can, in turn, have a positive impact on physical health.
Social connections can also play a role in disease prevention by providing seniors with access to resources and information that can help them to maintain their health. Seniors who are connected to their community have access to professional and educational resources and information that can help them maintain their health, such as health screenings, immunizations, and other preventive health services.
Sense of Community
Being connected to a community can provide seniors with a sense of belonging and purpose. It can help them to feel like they may continue to be an active and valued member of their community, which can be especially important for seniors who are facing challenges such as the loss of loved ones or the onset of chronic health conditions
Being connected to a community can provide seniors with access to resources and services that can help them maintain their independence and quality of life. Retirement communities such as Balfour Care offer programs specifically designed for seniors, such as life enrichment activities (on-site and off), transportation services and social and recreational activities. This can be especially beneficial for seniors with physical and mobility limitations.
Bettering Cognitive Function
Social connections can provide seniors with mental stimulation, which can help to keep their brains active and may help to slow the onset of cognitive decline. For example, engaging in social activities such as conversation, playing games, or participating in group activities can help to challenge the brain and keep it active. Numerous studies have shown that seniors with strong social connections are less likely to develop conditions such as dementia.
Get In Touch with Balfour Care
Reputable retirement communities such as Balfour Care have staff available 24/7 to assist with any needs that may arise, and they often have a network of resources and services available to support the health and well-being of their residents. Schedule your visit today for a tour of our luxury retirement community!